(713) 526-4444
Free of Charge. Come and join the discussion. If you are a first time visitor to The Center, Call (713) 526-4444 to register. Existing Clients: Click Here to register for the event »
Women's Empowered Hearts Process Group A transformative and supportive space tailored exclusively to women seeking personal growth, healing, and connectedness. This process group is a safe space where participants come together to explore their inner worlds, share experiences, and journey towards connection with oneself, with others and with our world. This group therapy is designed to […]
Girl Teen Group When a teen's physical, mental, emotional, social, and spiritual space are experienced as chaotic and overwhelming, it can disrupt their ability to emotionally regulate and their sense of self-competency. Teens that struggle to open up in individual therapy often thrive more in a group therapeutic social setting. We offer a space for […]
Join us on August 12, 2023 for The Center's Healing Arts Night featuring Houston’s own "Outspoken" Bean and Cabby the Poet! Enjoy creative community, light bites and holistic offerings at our event aimed at healing mind, body and spirit. Capacity is limited to 30 persons, so reserve your ticket early! > PURCHASE YOUR TICKET HERE […]
Please join us in movement and mindfulness as we flow through 108 sun salutations in celebration of the summer solstice! Not only will we strengthen our bodies and minds, we will build community, share refreshments, and raffle a gift card to one lucky attendee. This event is suitable for all levels of fitness as the […]
Join us on Thursday, April 13th at 6:00pm for an evening of mindful cooking. We will explore the concept of mindfulness and how it can be achieved through simple tasks. Through cooking, we will focus on being present in the moment, and by following a recipe step by step, we will practice mindfulness and cultivate […]
This class series will provide you with the tools you need for emotionally coaching and connecting with your children. Together we will work on developing confidence in your parenting, improving communication skills, and building community with other parents. Our 90 minute sessions will include: A decompression period for connecting with the group and transitioning to […]
Ongoing Teen Group.
Ongoing Teen Group.
ENJOY HOLIDAY MEALS MINDFULLY WITHOUT THE OVEREATING! Is portion control an issue for you? This class is all about enjoying the holidays (and every meal) without the worry of overeating. We will approach this topic through the preparation - and enjoyment - of healthy Christmas snacks & sweets. Investment $80/person (max 8 participants) *All cooking classes […]
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
Ongoing Yoga Series.
Ongoing Teen Group.
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
Ongoing Yoga Series.
Ongoing Teen Group.
Ongoing Yoga Series.
Ongoing Teen Group.
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
