Coping with Holiday Stress

Coping with Holiday Stress

I’ve heard many people echo the sentiment that this holiday season hasn’t felt relaxing, or even slowed down. Many of us are still grinding, trying to get ahead of the new year and finish the never ending list of to-do’s for 2022. Just making the holidays happen is an...
Can’t Sleep?

Can’t Sleep?

At The Center, we put a lot of attention on both waking and sleeping dreams. We explore how to dream bigger and how to engage those wild, nonsensical dreams that happen when you’re asleep. But you may fall into the category of a non-dreamer simply because sleep eludes...