Chakra Alignment Series
The Center for Healing Arts & Sciences 320 Branard St, Houston, TXJoin us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]