by Center for HAS | Dec 21, 2022 | Health Coaching, Holidays, Holistic, Houston Holistic Health Care, Houston Therapist, Journey, Love, Pause, Psychology, Psychotherapy, Relax, Self, Stress, Transformation, Uncategorized
I’ve heard many people echo the sentiment that this holiday season hasn’t felt relaxing, or even slowed down. Many of us are still grinding, trying to get ahead of the new year and finish the never ending list of to-do’s for 2022. Just making the holidays happen is an...
by Center for HAS | Jun 10, 2022 | Food, Food Therapy, Health Coaching, Holistic, Houston Acupuncturist, Houston Holistic Health Care, Nutirition, Parents Guide, Recipe, Sugar
Written By Susana Sanchez, Holistic Health Coach We’ve heard many times that what we put in our body directly affects how we feel emotionally and physically. But, as parents & caregivers, do we really act according to this premise? Formerly, when a child or...
by Center for HAS | Jun 30, 2021 | Alchemy, Holistic, Journey, Pause, Relax, Self, Transformation
What is inside of a pause, inside a break? What is allowed to come to life because of a pause we took and what space is created by that pause? We tend to look at taking a break as doing nothing, being unproductive, being lazy, et cetera — when what we really...
by Center for HAS | Feb 11, 2021 | Food Therapy, Gifts, Giving, Holidays, Holistic, Houston Holistic Health Care
This Valentine’s (or anytime you need a chocolate fix) enjoy this brownie inspired by the never disappointing molten chocolate cake, upgraded by incorporating the healing benefits of functional mushrooms. Functional mushrooms are so very good for you for a myriad of...
by Center for HAS | Feb 6, 2021 | Holidays, Holistic, Love, Uncategorized
First, let’s define the versions of love that we’ll be talking about here: Self-love is when we learn to partner/couple/marry our own ego with our own spirit or soul. Ego being your rule maker, the part of you that keeps you oriented and in...
by Center for HAS | Dec 7, 2020 | Flow, Gifts, Giving, Holidays, Holistic, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist, Jungian Therapy, Receiving
Did you know that giving and receiving need each other to exist? Did you know that all opposites need one another to exist? That we could not turn something “on” if we couldn’t also turn that thing “off”; that what we understand as “cold” would be completely different...
