by Chelsea Cubbage | Dec 20, 2024 | Food Therapy, Health Coaching, Houston Holistic Health Care, Nutrition
What are Demulcents? The meaning of the word demulcent is soothing and this is exactly the action it can take. Demulcents are foods or herbs that form a mucilage or an oily, goo like substance that coat our mucous membranes. It’s through this action that demulcents...
by Center for HAS | Jul 6, 2023 | Food, Food Therapy, Health, Health Coaching, Houston Holistic Health Care, Nutrition, Stress
The Gut-Brain Axis The gut-brain axis is a communication network that connects the gut and the brain, allowing them to exchange information and influence each other’s function. This communication is bidirectional, meaning that signals can travel from the gut to...
by Center for HAS | Jun 10, 2022 | Food, Food Therapy, Health Coaching, Holistic, Houston Acupuncturist, Houston Holistic Health Care, Nutrition, Parents Guide, Recipe, Sugar
Written By Susana Sanchez, Holistic Health Coach We’ve heard many times that what we put in our body directly affects how we feel emotionally and physically. But, as parents & caregivers, do we really act according to this premise? Formerly, when a child or...
by Center for HAS | May 13, 2021 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist
Using supportive language to frame your fertility journey Where Do We Begin When We Treat Infertility? With an invitation + body trust + acceptance of the mystery. Read the following contrasting mantras and, as you read them, feel how they land on you: I...
by Center for HAS | Feb 11, 2021 | Food Therapy, Gifts, Giving, Holidays, Holistic, Houston Holistic Health Care
This Valentine’s (or anytime you need a chocolate fix) enjoy this brownie inspired by the never disappointing molten chocolate cake, upgraded by incorporating the healing benefits of functional mushrooms. Functional mushrooms are so very good for you for a myriad of...
by Center for HAS | Oct 28, 2020 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist, Jungian Therapy, Uncategorized
As spring is associated with birth and new beginnings, fall is the season associated with death and endings. But before you start thinking of this is a negative thing, remember that there can be no new beginnings without endings. Whether we have to experience a little...
