This class series will provide you with the tools you need for emotionally coaching and connecting with your children. Together we will work on developing confidence in your parenting, improving communication skills, and building community with other parents. Our 90 minute sessions will include: A decompression period for connecting with the group and transitioning to […]

Join us on Thursday, April 13th at 6:00pm for an evening of mindful cooking. We will explore the concept of mindfulness and how it can be achieved through simple tasks. Through cooking, we will focus on being present in the moment, and by following a recipe step by step, we will practice mindfulness and cultivate […]

Please join us in movement and mindfulness as we flow through 108 sun salutations in celebration of the summer solstice! Not only will we strengthen our bodies and minds, we will build community, share refreshments, and raffle a gift card to one lucky attendee. This event is suitable for all levels of fitness as the […]

Join us on August 12, 2023 for The Center's Healing Arts Night featuring Houston’s own "Outspoken" Bean and Cabby the Poet! Enjoy creative community, light bites and holistic offerings at our event aimed at healing mind, body and spirit. Capacity is limited to 30 persons, so reserve your ticket early! > PURCHASE YOUR TICKET HERE  […]

Free of Charge. Come and join the discussion. If you are a first time visitor to The Center, Call (713) 526-4444 to register. Existing Clients: Click Here to register for the event »