One too many summer BBQs this summer? This one is all about veggies! Come experience mindful cooking & eating while learning some great (& delicious) ways to incorporate veg into your cooking. Yum! Investment $50/person (max 8 participants) *All cooking classes are based upon gluten-free, anti-inflammatory meals. All methods are easy, attainable, & easily replicable at […]

EAT YOUR MEDICINE: COOKING DELICIOUS MEALS WITH ACCESSIBLE, MEDICINAL FOODS Remember holding your nose when you were given medicine to drink as a little kid? With that as a core memory, it can be hard to imagine that EATING your medicine could be both delicious and beneficial. Well, we are here to show you that […]