ENJOY HOLIDAY MEALS MINDFULLY WITHOUT THE OVEREATING! Is portion control an issue for you? This class is all about enjoying the holidays (and every meal) without the worry of overeating. We will approach this topic through the preparation - and enjoyment - of healthy Christmas snacks & sweets. Investment $80/person (max 8 participants) *All cooking classes […]
Ongoing Teen Group.
Ongoing Teen Group.
This class series will provide you with the tools you need for emotionally coaching and connecting with your children. Together we will work on developing confidence in your parenting, improving communication skills, and building community with other parents. Our 90 minute sessions will include: A decompression period for connecting with the group and transitioning to […]
Join us on Thursday, April 13th at 6:00pm for an evening of mindful cooking. We will explore the concept of mindfulness and how it can be achieved through simple tasks. Through cooking, we will focus on being present in the moment, and by following a recipe step by step, we will practice mindfulness and cultivate […]
Please join us in movement and mindfulness as we flow through 108 sun salutations in celebration of the summer solstice! Not only will we strengthen our bodies and minds, we will build community, share refreshments, and raffle a gift card to one lucky attendee. This event is suitable for all levels of fitness as the […]
Join us on August 12, 2023 for The Center's Healing Arts Night featuring Houston’s own "Outspoken" Bean and Cabby the Poet! Enjoy creative community, light bites and holistic offerings at our event aimed at healing mind, body and spirit. Capacity is limited to 30 persons, so reserve your ticket early! > PURCHASE YOUR TICKET HERE […]
Girl Teen Group When a teen's physical, mental, emotional, social, and spiritual space are experienced as chaotic and overwhelming, it can disrupt their ability to emotionally regulate and their sense of self-competency. Teens that struggle to open up in individual therapy often thrive more in a group therapeutic social setting. We offer a space for […]
Women's Empowered Hearts Process Group A transformative and supportive space tailored exclusively to women seeking personal growth, healing, and connectedness. This process group is a safe space where participants come together to explore their inner worlds, share experiences, and journey towards connection with oneself, with others and with our world. This group therapy is designed to […]
Free of Charge. Come and join the discussion. CLICK HERE TO REGISTER »
Join us just before the lunch hour to quiet the mind in community with others. We will spend about 45 minutes doing a blend of the following: a quick check in, grounding with breath, a short reading followed by silence or guided meditation, and a check out. We will explore a variety of techniques to […]
Join us just before the lunch hour to quiet the mind in community with others. We will spend about 45 minutes doing a blend of the following: a quick check in, grounding with breath, a short reading followed by silence or guided meditation, and a check out. We will explore a variety of techniques to […]
Men's Retreat in Round Top facilitated by Dr. John Price and Rodney Waters. Please call or text to book, 713.526.4444.
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Join us just before the lunch hour to quiet the mind in community with others. We will spend about 45 minutes doing a blend of the following: a quick check in, grounding with breath, a short reading followed by silence or guided meditation, and a check out. We will explore a variety of techniques to […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Join us just before the lunch hour to quiet the mind in community with others. We will spend about 45 minutes doing a blend of the following: a quick check in, grounding with breath, a short reading followed by silence or guided meditation, and a check out. We will explore a variety of techniques to […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Join us just before the lunch hour to quiet the mind in community with others. We will spend about 45 minutes doing a blend of the following: a quick check in, grounding with breath, a short reading followed by silence or guided meditation, and a check out. We will explore a variety of techniques to […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
