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Welcome to the Winter Yoga Reset & Attunement event! Join us in person at The Center for the Healing Arts & Sciences for a unique opportunity to delve into the natural rhythms of winter with a seasonal yoga class focused on grounding and deeply nourishing yin postures, breathwork and Yoga Nidra. January represents the beginning of the calendar year […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
