MINDFUL COOKING CLASS with Susana Sanchez

ENJOY HOLIDAY MEALS MINDFULLY WITHOUT THE OVEREATING!

Is portion control an issue for you? This class is all about enjoying the holidays (and every meal) without the worry of overeating. We will approach this topic through the preparation – and enjoyment – of healthy Christmas snacks & sweets. Investment $80/person (max 8 participants) *All cooking classes are based upon gluten-free, anti-inflammatory meals. All methods are easy, attainable, & easily replicable at home. No former cooking expertise required.

To Book this Class, Call or Text: (713) 526-4444 or Click to Book Online.