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(713) 526-4444
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Chakra Alignment Yoga Series
March 4 @ 6:00 pm - 7:30 pm
$40
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our way up the body all the way to the 7th and most subtle chakra, the Crown. Come deepen your yoga practice, understanding of self and learn tools for self regulation to help balance the body and mind.
Feb 18th: Chakra Alignment Series- Sacral Chakra
Feb 25th: Chakra Alignment Series- Solar Plexus
Mar 4th: Chakra Alignment Series- Heart Chakra
Mar 18th: Chakra Alignment Series- Throat Chakra
Mar 25th: Chakra Alignment Series- Third Eye Chakra
Apr 1st: Chakra Alignment Series- Crown Chakra
Virtual attendance is available.
Reserve your spot here.